Thu, Jan 26, 2012 11:01:56
It ain’t February yet but it’s always nice to remind one another “Let's love our hearts”. Heart month is red -  the color of fire, love, prosperity, temper and blo..Read more
Sun, Jan 15, 2012 10:01:36
DJ George of  pop/R&B station Wave 89.1 (FM) shuns dependence on anything that doesn’t work.  Like medicines,  even if prescribed. In June 2011, the 38-year old radio D..Read more
Wed, Jan 04, 2012 01:01:34
Cow’s milk may be  the most popular among milk sources because of its high calcium content, protein, and vitamins B12 and C, but not all people can stomach (pun intended) it. Some  a..Read more
Wed, Dec 21, 2011 11:12:37
Diabetics are careful not to hurt themselves because they know that a simple wound (especially on the feet) won’t heal fast.  Worse, it could even lead to amputation. Patients with d..Read more
Wed, Dec 14, 2011 09:12:09
Our health depends on the body’s pH level which measures the acidity or alkalinity of the body.  A pH level of less than seven indicates an acidic body while a pH level beyond seven means..Read more
Tue, Dec 06, 2011 08:12:42
It’s difficult to turn your back on the Christmas holiday meals, especially when sharing the Noche Buena and Media Noche with the family. Shifting immediately to a healthy diet this Chris..Read more
Thu, Nov 24, 2011 03:11:34
Do you often experience a painful burning sensation in your chest that sometimes extend to your stomach most of the time? Or do you suffer from sore throat and hoarseness when  talking? Do you ..Read more
Tue, Nov 22, 2011 03:11:21
Figure-conscious people have learned to check the nutritional facts label before buying any food or beverage to monitor the calories that will enter their bodies. Calorie refers to the energy from foo..Read more
Tue, Nov 15, 2011 10:11:47
Stress is part of our daily lives --- the beastly traffic, the need to finish two chapters of the book for tomorrow’s recitation, meet the boss’s urgent deadlines. You don’t want..Read more
Fri, Nov 11, 2011 01:11:59
It’s World Diabetes Day on November 14.  There are about 285 million worldwide who have diabetes and this is expected to hit 439 million by 2030.  In the United States, there are a..Read more